I am very excited to present my new, upcoming FREE 6 Part Daily Intentions Video Series, a thought provoking guide to discovering the steps to true Parenting Fulfillment.
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Benefits of Meditation

Science and research today have proven that regular meditation changes the composition of the grey matter in the human brain, causing the neural pahtways to strengthen, thereby enablish us to become overall less anxious about life’s situations and better equipped to handle life’s challenges. #Abundantmotherhood #YolandaAlvares #Selfhelpmelbourne #selfhelpbooksmums #selfhelpmumsmelbourne #bethebestmum. To learn more Book Into Our Workshop Today http://www.abundantmotherhood.com.au/assets/img/Workshop_Sheet_Book_Final_.jpg